• Affirmations

    I CHOOSE TO BE PATIENT…

    AFFIRMATIONS DAY 11 |PATIENCE


    1. I AM WILLING TO BE PATIENT.
    2. I CAN BE PATIENT.
    3. I AM PATIENT WITH MYSELF.
    4. I PATIENTLY WAIT FOR ALL THE THINGS I WISH TO ACHIEVE.
    5. I WILL BE PATIENT WITH OTHERS.
    6. I AM PATIENT IN MY RELATIONSHIPS.
    7. I AM PATIENT WITH MYSELF AS I LEARN NEW SKILLS.
    8. I AM PATIENT WITH MY MIND AS I PRACTICE NEW HABITS.
    9. I AM PATIENT WITH MY BODY AS I GO THROUGH CHANGES.
    10. I AM PATIENT WHEN CREATING THE LIFE I DESIRE.
    11. I AM PATIENT.
    12. I CHOOSE TO BE PATIENT.

    Rome wasn’t built in a day and a perfect life isn’t achieved overnight either. It takes time to create the life we desire so on day eleven, I am asking you to be a bit more patient with the universe. How can you show up with more patience in your life? Leave a comment in the section below.

    Stay cool,

    Pet

  • Affirmations

    I CHOOSE JOY…

    AFFIRMATIONS DAY 10 |JOY


    1. I AM WILLING TO FEEL JOY.
    2. I WELCOME JOY INTO MY LIFE.
    3. I AM WORTHY OF JOY.
    4. I CREATE JOY FOR OTHERS.
    5. I AM FILLED WITH JOY. 
    6. I HAVE A LIFE FILLED WITH JOY.
    7. I GIVE JOY TO THE WORLD.
    8. I RADIATE JOY. 
    9. I BEGIN AND END EACH DAY WITH JOY.
    10. I ALLOW JOY TO FIND ME EVERYDAY. 
    11. I AM JOY.
    12. I CHOOSE JOY.

    It is time to realize that life is amazing here and now. So, on day ten it is time to let ourselves feel joy again. What makes you experience joy? Leave some love in the comment section below.

    Have fun today,

    Pet

  • Affirmations

    I CHOOSE TO HAVE FAITH…

    AFFIRMATIONS DAY 9 | FAITH


    1. I AM WILLING TO HAVE FAITH.
    2. I AM COMMITTED TO STAYING FAITHFUL.
    3. I AM FAITHFUL TO MYSELF AND OTHERS.
    4. I AM FAITHFUL TO THE GIFTS I HAVE BEEN GIVEN. 
    5. I AM FAITHFUL TO MY OWN POWER.
    6. I WILL STAY FAITHFUL THROUGH ALL MY TRIALS.
    7. I HAVE FAITH IN MYSELF.
    8. I HAVE FAITH IN LIFE.
    9. I HAVE FAITH IN MY ABILITIES.
    10. I LET MY FAITH BE BIGGER THEN THE FEAR.
    11. I AM FAITHFUL.
    12. I CHOOSE TO HAVE FAITH.

    On day nine, I am inviting you to have faith in the universe once again. What does being faithful mean to you? Leave a comment in the section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO RELEASE…

    AFFIRMATIONS DAY 8 | RELEASE


    1. I AM WILLING TO RELEASE THE PAST.
    2. I RELEASE ALL THAT IS NO LONGER SERVING ME.
    3. I RELEASE MYSELF FROM ANY SORROW.
    4. I RELEASE ALL NEGATIVITY. 
    5. I RELEASE MYSELF FROM ALL REGRET.
    6. I RELEASE THE PAST.
    7. I RELEASE MYSELF FROM MY OLD PATTERNS.
    8. I RELEASE ALL THE BLOCKS.
    9. I RELEASE THE NEED TO PROVE MYSELF TO ANYONE.
    10. I RELEASE ALL RESISTANCE.
    11. I RELEASE MYSELF FROM FEAR.
    12. I CHOOSE TO RELEASE.

    It is day eight and today we are starting over all again because repetition is the mother of all learning. What are you ready to release into the universe? Leave a comment in the section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO BE THANKFUL…

    AFFIRMATIONS DAY 7 | THANKFUL


    1. I AM WILLING TO BE THANKFUL.
    2. I AM THANKFUL FOR MY BODY.
    3. I AM THANKFUL FOR THE FOOD I GET TO EAT.
    4. I AM THANKFUL FOR MY HOUSE.
    5. I AM THANKFUL FOR THIS DAY.
    6. I AM THANKFUL FOR MY HEALTH.
    7. I AM THANKFUL FOR MY MONEY.
    8. I AM THANKFUL FOR ALL THE LOVE IN MY LIFE.
    9. I AM THANKFUL FOR ALL MY BLESSINGS.
    10. I FEEL SO GOOD WHEN I AM THANKFUL.
    11. I AM THANKFUL I AM ALIVE.
    12. I CHOOSE TO BE THANKFUL.

    We have made it to the end of the week and you should be feeling proud of yourself for sticking to this commitment. Good job! On day seven, it is time to take a seat back, relax and list all the things you are thankful for in your life? How long is your list? Leave a comment in the section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO BE HAPPY…

    AFFIRMATIONS DAY 6 | HAPPY


    1. I AM WILLING TO BE HAPPY.
    2. I DESERVE TO BE HAPPY.
    3. I HAVE THE RIGHT TO BE HAPPY.
    4. I AM THE ONLY ONE WHO CAN MAKE MYSELF FEEL HAPPY.
    5. I AM HAPPY I AM ALIVE.
    6. I CAN BE HAPPY NOW.
    7. I CREATE MY OWN HAPPINESS.
    8. I AM SO HAPPY I CAN SING.
    9. I AM THE HAPPIEST PERSON I KNOW.
    10. I FEEL SO GOOD WHEN I AM HAPPY.
    11. I AM HAPPY.
    12. I CHOOSE TO BE HAPPY.

    Today is day six and it is time to have a fun day. By now, we believe in ourselves so much that it is time to feel happy about everything. What makes you happy? Leave a comment in the section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO BELIEVE…

    AFFIRMATIONS DAY 5 | BELIEVE


    1. I AM WILLING TO BELIEVE.
    2. I BELIEVE IN MIRACLES.
    3. I BELIEVE IN MY FUTURE.
    4. I BELIEVE IN ME.
    5. I BELIEVE IN LOVE.
    6. I BELIEVE IN MY SKILLS.
    7. I BELIEVE IN MY ABILITIES.
    8. I BELIEVE I CAN.
    9. I BELIEVE IN MY OWN POWER.
    10. I BELIEVE IN MY DREAMS.
    11. I BELIEVE  IN MYSELF.
    12. I CHOOSE TO BELIEVE.

    It is day five of our challenge and by now we should be feeling free from all the old judgements we have carried for so long. Today I am inviting you to believe in yourself. Are you ready for the challenge? Leave a comment in the section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO FORGIVE…

    AFFIRMATIONS DAY 4 | FORGIVE


    1. I AM WILLING TO FORGIVE MYSELF.
    2. I AM DESERVING OF FORGIVENESS.
    3. I FORGIVE MY PAST.
    4. I FORGIVE MY MISTAKES.
    5. I FORGIVE MY PARENTS.
    6. I FORGIVE ALL THOSE WHO MAY HAVE WRONGED ME.
    7. I FORGIVE TO BE FREE.
    8. I FORGIVE EASILY.
    9. I AM FORGIVING.
    10. I AM FORGIVEN.
    11. I FORGIVE MYSELF.
    12. I CHOOSE TO FORGIVE.

    Today we have a challenging word for our affirmation practice it is the F-word as my mentor Gabrielle Bernstein calls it. The word of the day is forgive. It is not always easy to forgive others or ourselves for that matter but today is the day. We are filled with love and ready to forgive those who have hurt us so that we can feel free. Who are you willing to forgive today? Let me know in the comment section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO LOVE…

    AFFIRMATIONS DAY 3 | LOVE


    1. I AM WILLING TO LOVE MYSELF.
    2. I AM WORTHY OF LOVE.
    3. I LOVE MY BODY.
    4. I LOVE MY LIFE.
    5. I ALLOW LOVE INTO MY LIFE.
    6. I LOVE AND ACCEPT MYSELF.
    7. I AM LOVE.
    8. I AM DESERVING OF LOVE.
    9. I LOVE MYSELF.
    10. I LOVE TO GIVE LOVE.
    11. I LOVE TO FEEL LOVE.
    12. I CHOOSE TO LOVE.

    It is day three of our challenge and by now we should be feeling a deep sense of trust. Todays affirmations are focused on love and hopefully they can help us open up our heart to love more fully. Who do you love? Let me know in the comment section below.

    Love,

    Pet

  • Affirmations

    I CHOOSE TO TRUST…

    AFFIRMATIONS DAY 2 | TRUST


    1. I AM WILLING TO TRUST THE UNIVERSE.
    2. I TRUST IN LIFE.
    3. I TRUST IN MYSELF.
    4. I TRUST I AM IN THE RIGHT PLACE.
    5. I TRUST THE TIMING OF MY LIFE.
    6. I TRUST MY HEART.
    7. I TRUST MY BODY.
    8. I TRUST IN LOVE.
    9. I TRUST MY INTUITION.
    10. I TRUST THE PROCESS OF LIFE.
    11. I TRUST IN THE FUTURE.
    12. I CHOOSE TO TRUST.

    It is day two of my December Affirmation Challenge and I hope you feel lighter from letting go of the past. Today we choose to trust that everything is as it should be. What do you trust in? Leave a comment in the section below.

    Love,

    Pet