GRATITUDE DAY 10 | FAMILY

1. I AM THANKFUL FOR MY FAMILY BECAUSE THEY ALWAYS SUPPORT ME.
2. I AM THANKFUL FOR MY FAMILY BECAUSE THEY MAKE ME FEEL SPECIAL.
3. I AM THANKFUL FOR MY FAMILY BECAUSE I CAN BE MYSELF WITH THEM.
4. I AM THANKFUL FOR MY FAMILY BECAUSE THEY ALWAYS HAVE MY BACK.
5. I AM THANKFUL FOR MY FAMILY BECAUSE I CAN RELY ON THEM FOR COMFORT.
6. I AM THANKFUL FOR MY FAMILY BECAUSE I THEY MAKE ME LAUGH LIKE NO OTHER.
7. I AM THANKFUL FOR MY FAMILY BECAUSE THEY RAISED ME INTO THE PERSON I AM TODAY.
8. I AM THANKFUL FOR MY FAMILY BECAUSE WITHOUT THEM I WOULD FEEL ALONE.
9. I AM THANKFUL FOR MY FAMILY BECAUSE I CAN ALWAYS COUNT ON THEM TO BE THERE FOR ME WHEN I ASK FOR HELP.
10. I AM THANKFUL FOR MY FAMILY BECAUSE I FEEL SO LOVED AT HOME.
11. I AM THANKFUL FOR MY FAMILY BECAUSE WE ARE STRONGER TOGETHER.
12. I AM THANKFUL FOR MY FAMILY BECAUSE WE WILL ALWAYS BE UNITED BY OUR ROOTS.

Having a family to call your own is something special. Parents normally love their children more than anything in the world and do anything to make them happy. The relationships with our siblings are usually the longest ones we will have in one lifetime. That is why those connections often stress out the most. No matter if you fight or get upset with them, somehow you always find a way back to each other because of the bond you share together. Could you imagine growing up in another family than yours?

Love,

Pet

GRATITUDE DAY 9 | PAST

1. I AM THANKFUL FOR MY PAST BECAUSE IT MADE ME WHO I AM TODAY.
2. I AM THANKFUL FOR MY PAST BECAUSE I HAVE DEVELOPED SO MUCH FROM ALL THE THINGS I HAVE BEEN THROUGH.
3. I AM THANKFUL FOR MY PAST BECAUSE IT MADE ME THE STRONG PERSON I AM TODAY.
4. I AM THANKFUL FOR MY PAST BECAUSE I HAVE BEEN THROUGH SOME CHALLENGES THAT MADE ME GROW.
5. I AM THANKFUL FOR MY PAST BECAUSE I HAVE MET SO MANY PEOPLE THAT MADE ME IMPROVE MYSELF.
6. I AM THANKFUL FOR MY PAST BECAUSE I HAVE LEARNES SO MUCH AND KNOW BETTER NOW.

If it weren’t for your past you wouldn’t have been the person you are today. You are unique, there is nobody who has your history or been through the same experiences you have been through. Focus on what makes you strong and own your story so that you can claim your power in life. Are you thankful for your past?

Love,

Pet

GRATITUDE DAY 8 | MIND

1. I AM THANKFUL FOR MY MIND BECAUSE IT IS SO POWERFUL.
2. I AM THANKFUL FOR MY MIND BECAUSE IT CAN CREATE THOUGHTS INTO EXISTENCE.
3. I AM THANKFUL FOR MY MIND BECAUSE IT GIVES ME SO MANY GOOD IDEAS.
4. I AM THANKFUL FOR MY MIND BECAUSE IT CONTROLS MY WHOLE BODY.
5. I AM THANKFUL FOR MY MIND BECAUSE MY BRAIN IS THE STRONGEST MUSCLE IN MY BODY.
6. I AM THANKFUL FOR MY MIND BECAUSE IT GIVES ME NEW IDEAS DAILY.
7. I AM THANKFUL FOR MY MIND BECAUSE IT CONNECTS ME TO MY SOUL.
8. I AM THANKFUL FOR MY MIND BECAUSE IT GIVES ME SO MANY POSITIVE THOUGHTS.
9. I AM THANKFUL FOR MY MIND BECAUSE IT GIVES ME WHAT I ASK FOR.
10. I AM THANKFUL FOR MY MIND BECAUSE I CAN THINK THINGS AND MAKE MY OWN REALITY.
11. I AM THANKFUL FOR MY MIND BECAUSE IT MAKES ME BELIEVE IN THINGS I HAVENT SEEN YET.
12. I AM THANKFUL FOR MY MIND BECAUSE IT IS HEALTHY AND GIVES ME GOOD VIBES FROM ALL THE ENDORPHINS, SEROTONIN, AND DOPAMINE.

People talk about it all the time, how the power of the mind can give you what you want. Controlling your thoughts so that you can have the life you want is simple. Think of what you want, feel as though it is already real and then let it go so that you can receive it in reality. It is all about that brainpower and today we honor the mind for all the love it gives us daily. Are you willing to think good thoughts, be happy, and, focus your mind on what you desire?

Love,

Pet

GRATITUDE DAY 7 | WATER

1. I AM THANKFUL FOR THE WATER I GET TO DRINK BECAUSE IT REFRESHES MY BODY.
2. I AM THANKFUL FOR THE WATER ON THIS EARTH BECAUSE IT GIVES NEW LIFE TO THIS PLANET.
3. I AM THANKFUL FOR THE WARM WATER IN MY HOUSE BECAUSE I LOVE TAKING HOT SHOWERS.
4. I AM THANKFUL FOR THE WATER BECAUSE IT INVIGORATES MY MIND.
5. I AM THANKFUL FOR THE WATER I GET TO DRINK BECAUSE IT MAKES ME FEEL SO ALIVE.
6. I AM THANKFUL FOR THE WATER ON THIS EARTH BECAUSE I LOVE TO SWIM IN THE OCEAN.
7. I AM THANKFUL FOR THE WATER ON THIS EARTH BECAUSE IT MAKES PLANTS GROW.
8. I AM THANKFUL FOR THE WATER I GET TO WASH MY FACE WITH BECAUSE IT MAKES ME FEEL SO CLEAN.
9. I AM THANKFUL FOR THE WATER ON THIS PLANET BECAUSE IT HOLDS SO MUCH POWER.
10. I AM THANKFUL FOR THE CLEAN WATER I GET TO USE EVERY DAY BECAUSE I FEEL SO PRIVILEGED TO HAVE IT DAILY.
11. I AM THANKFUL FOR THE WATER THAT TRAVELS AROUND THE GLOBE BECAUSE IT IS EVERLASTING.
12. I AM THANKFUL FOR THE WATER ON THIS EARTH BECAUSE IT CHANGES IN DIFFERENT FORMS.

Water is the most powerful thing on this planet because it has so many purposes. I love the fact that it is so ancient and that it is always changing form. I drink it all the time and still can’t get enough of it, how many glasses of water have you had today?

Love,

Pet

GRATITUDE DAY 6 | FOOD

1. I AM THANKFUL FOR MY FOOD BECAUSE IT GIVES MY MIND ENERGY.
2. I AM THANKFUL FOR MY FOOD BECAUSE IT TASTES SO GOOD.
3. I AM THANKFUL FOR MY FOOD BECAUSE IT GIVES MY BODY FUEL.
4. I AM THANKFUL FOR MY FOOD BECAUSE IT MAKES ME GROW.
5. I AM THANKFUL FOR MY FOOD BECAUSE IT MAKES ME FEEL WARM.
6. I AM THANKFUL FOR MY FOOD BECAUSE IT NOURISHES MY BODY.
7. I AM THANKFUL FOR MY FOOD BECAUSE IT HELPS ME TO STAY HEALTHY.
8. I AM THANKFUL FOR MY FOOD BECAUSE I FEEL SO HAPPY AFTER A GOOD MEAL.
9. I AM THANKFUL FOR MY FOOD BECAUSE IT GETS ME ENERGIZED.
10. I AM THANKFUL FOR MY FOOD BECAUSE IT IS A PRIVILEGE TO EAT.
11. I AM THANKFUL FOR MY FOOD BECAUSE IT STRENGTHENS MY CELLS.
12. I AM THANKFUL FOR MY FOOD BECAUSE IT HEATS UP MY BODY.

Almost everything we do as human beings is based on the fact that have to get food on the table to survive another day. We work, we make money and hustle our asses off just to get that paycheck so that we can eat. When we celebrate, when we are sad, and when we are tired, we all eat food together or alone. At the end of the day, food is what gathers us around the kitchen table.

Do you ever say grace before a meal? If not, I invite you to spend a little mindful minute before your next meal and just feel thankful for the food you get to eat because it is a privilege.

Love,

Pet

GRATITUDE DAY 5 | HOUSE

1. I AM THANKFUL FOR MY HOUSE BECAUSE I CAN FEEL SAFE INSIDE.
2. I AM THANKFUL FOR MY HOUSE BECAUSE I CAN STAY WARM AND DRY.
3. I AM THANKFUL FOR MY HOUSE BECAUSE IT IS A LOVELY SPACE TO REST.
4. I AM THANKFUL FOR MY HOUSE BECAUSE I FEEL AT HOME THERE.
5. I AM THANKFUL FOR MY HOUSE BECAUSE I HAVE A ROOF OVER MY HEAD.
6. I AM THANKFUL FOR MY HOUSE BECAUSE I HAVE SO MUCH ROOM TO STRETCH IN.
7. I AM THANKFUL FOR MY HOUSE BECAUSE I CAN RELAX THERE.
8. I AM THANKFUL FOR MY HOUSE BECAUSE IT IS MY FAVORITE PLACE TO ENJOY SOME ALONE TIME.
9. I AM THANKFUL FOR MY HOUSE BECAUSE IT IS PLACE I CAN GATHER ALL THE THINGS I LOVE.
10. I AM THANKFUL FOR MY HOUSE BECAUSE I CAN CHOOSE WHO I WANT TO BRING INTO MY SPACE.
11. I AM THANKFUL FOR MY HOUSE BECAUSE I FEEL PROTECTED THERE.
12. I AM THANKFUL FOR MY HOUSE BECAUSE IT IS A PLACE I CAN CALL MY OWN.

If you have a roof over your head and a bed to sleep in every night, you are one of the lucky ones on planet earth. The things we take for granted, like electricity, running water and four walls around us might be stuff people on the other side of the globe could be praying for right now. Sometimes you don’t even have to travel far away to find people who are less fortunate than you. Have you thanked your house today?

Love,

Pet

GRATITUDE DAY 4 | ARMS

1. I AM THANKFUL FOR MY ARMS BECAUSE I CAN HUG MYSELF.
2. I AM THANKFUL FOR MY ARMS BECAUSE I CAN LIFT HEAVY THINGS.
3. I AM THANKFUL FOR MY ARMS BECAUSE I CAN USE THEM TO EXPRESS MYSELF.
4. I AM THANKFUL FOR MY ARMS BECAUSE I CAN USE THEM TO WRITE.
5. I AM THANKFUL FOR MY ARMS BECAUSE I CAN COOK WITH MY HANDS.
6. I AM THANKFUL FOR MY ARMS BECAUSE I CAN FEEL THINGS WITH MY HANDS.
7. I AM THANKFUL FOR MY ARMS BECAUSE I CAN HUG THE PEOPLE I LOVE.
8. I AM THANKFUL FOR MY ARMS BECAUSE I CAN CARRY THINGS AROUND.
9. I AM THANKFUL FOR MY ARMS BECAUSE I CAN CONTROL THEM WITH MY MIND.
10. I AM THANKFUL FOR MY ARMS BECAUSE I CAN SHAKE HANDS WITH PEOPLE.
11. I AM THANKFUL FOR MY ARMS BECAUSE I CAN WORK WITH THEM.
12. I AM THANKFUL FOR MY ARMS BECAUSE I CAN COMFORT PEOPLE WITH MY HANDS.

Imagine not having arms, hands or fingers for that matter. Oh, how life would be different. The perspective of struggle would have a whole other meaning. Can you list something about your arms that you are thankful for today?

Love,

Pet

GRATITUDE DAY 3 | LEGS

1. I AM THANKFUL FOR MY LEGS BECAUSE I CAN WALK.
2. I AM THANKFUL FOR MY LEGS BECAUSE I CAN RUN.
3. I AM THANKFUL FOR MY LEGS BECAUSE I CAN STRETCH MY BODY.
4. I AM THANKFUL FOR MY LEGS BECAUSE I CAN EXERCISE.
5. I AM THANKFUL FOR MY LEGS BECAUSE I CAN JUMP.
6. I AM THANKFUL FOR MY LEGS BECAUSE I CAN DO YOGA.
7. I AM THANKFUL FOR MY LEGS BECAUSE I CAN DANCE.
8. I AM THANKFUL FOR MY LEGS BECAUSE THEY ARE FLEXIBLE.
9. I AM THANKFUL FOR MY LEGS BECAUSE THEY ARE STRONG.
10. I AM THANKFUL FOR MY LEGS BECAUSE THEY KEEP ME GROUNDED.
11. I AM THANKFUL FOR MY LEGS BECAUSE THEY CARRY ME THROUGH LIFE.
12. I AM THANKFUL FOR MY LEGS BECAUSE THEY TAKE ME TO NEW PLACES.

Our legs are amazing, they carry our bodies and take us to wonderful places every day. Life is so simple when we are healthy and sometimes it is easy to forget just how incredible it is to have a normal functioning body. Can you come up anything else to be thankful for about your legs?

Love,

Pet

GRATITUDE DAY 2 | EYES

1. I AM THANKFUL BECAUSE I CAN OPEN MY EYES EACH MORNING.
2. I AM THANKFUL FOR MY EYES BECAUSE I CAN SEE THIS WORLD.
3. I AM THANKFUL FOR MY EYESIGHT BECAUSE I AM BEING GUIDED.
4. I AM THANKFUL FOR MY EYES BECAUSE I CAN SEE IN COLORS.
5. I AM THANKFUL FOR MY EYES BECAUSE I CAN SEE THE LIGHT.
6. I AM THANKFUL FOR MY EYES BECAUSE I CAN SEE BEAUTY IN NATURE.
7. I AM THANKFUL FOR MY EYES BECAUSE I CAN SEE IN DARKNESS.
8. I AM THANKFUL FOR MY EYES BECAUSE I AM ABLE TO SEE CLEARLY.
9. I AM THANKFUL FOR MY BEAUTIFUL EYES BECAUSE THEY SPARKLE.
10. I AM THANKFUL FOR MY EYES BECAUSE I CAN READ.
11. I AM THANKFUL FOR MY EYES BECAUSE I CAN SEE MY OWN REFLECTION.
12. I AM THANKFUL BECAUSE I CAN LOOK INTO OTHER PEOPLES EYES.

Being able to this world is an amazing gift we have been given as humans. Seeing is not something we should take for granted. Imagine if you couldn’t see the people you love every day and had to come up with a new way to perceive them. How would you envision human beings if you couldn’t use your eyes?

Love,

Pet