Today it’s the winter solstice, the darkest night of the year and the last day of the mantra challenge series.
Winter season is here and it is a time for deep rest and hibernating. Snuggle up in warm socks, heat up your inner fire by burning some candles, drinking some hot beverages, taking warm cleansing baths and keep your body warm by some heating pranayama or core exercises.
Remember to be the light in the dark and spread love to all beings everywhere.
Can you give love freely and unconditionally?
Please, just allow yourself to receive love. You are worth it. You deserve it. You don’t have to earn it. Just receive it. Here. Now.
Receive LOVE here, now.
Love,
Pet
Can you remember how it feels to be in love? How does it feel when somebody loves you? For me, love makes me feel radiant, it feels like I have a glow on the inside of my heart that shines. It radiates good vibes and makes me feel warm and fuzzy on the inside.
How does love feel for you?
I forgive myself for having these thoughts, I choose love instead.
Gabrielle Bernstein
Always return to love. Forgive yourself when your mind tricks you into believing in lies and return to the thought of love. Always return to love.
I AM A BEING OF LOVE.
I AM A BEING OF LOVE.
I AM A BEING OF LOVE.
For the third week of our challenge I thought it would be nice to return to love. The holidays are coming and we need to remind ourselves to be more loving towards our friends, family, and neighbors. At least I know I do. How about you?
Each day will have a mantra centered around love. So meditate on love this week and fill up your heart with love for yourself and those around you.
What does it mean to love yourself? How do you love yourself?
Sahasrara: Crown
Age: 43-49
Color: Violet
Bija Mantra: AUM
Element: Cosmic consciousness
Yoga pose: Sivasana
Essential oil: Lavender
Affirmation: I am aware.
Archetype: Guru
Spirituality, wisdom, enlightenment
Blocked by attachment
Ajna: Third Eye
Age: 36-42
Color: Indigo
Bija Mantra: OM
Element: Light
Yoga pose: Childs pose
Essential oil: Vanilla
Affirmation: I see clearly.
Archetype: Visionary
Clarity, perspective, intuition
Blocked by illusion
Vishuddha: Throat
Age: 29-35
Color: Blue
Bija Mantra: HAM
Element: Air and Ether
Yoga pose: Shoulder Stand
Essential oil: Peppermint
Affirmation: I speak my truth.
Archetype: Artist
Truth, communication, creativity
Blocked by lies