• MANTRA

    I RECEIVE LOVE

    December 19, 2019

    MANTRA DAY 19 | I RECEIVE LOVE

    Please, just allow yourself to receive love. You are worth it. You deserve it. You don’t have to earn it. Just receive it. Here. Now.

    Receive LOVE here, now.

    Love,

    Pet

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  • MANTRA

    I RADIATE LOVE

    December 18, 2019

    MANTRA DAY 18 | I RADIATE LOVE

    Can you remember how it feels to be in love? How does it feel when somebody loves you? For me, love makes me feel radiant, it feels like I have a glow on the inside of my heart that shines. It radiates good vibes and makes me feel warm and fuzzy on the inside.

    How does love feel for you?

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  • MANTRA

    I CHOOSE LOVE

    December 17, 2019

    MANTRA DAY 17 | I CHOOSE LOVE

    I forgive myself for having these thoughts, I choose love instead.

    Gabrielle Bernstein

    Always return to love. Forgive yourself when your mind tricks you into believing in lies and return to the thought of love. Always return to love.

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  • MANTRA

    I LOVE MYSELF

    December 15, 2019

    MANTRA DAY 15 | I LOVE MYSELF

    For the third week of our challenge I thought it would be nice to return to love. The holidays are coming and we need to remind ourselves to be more loving towards our friends, family, and neighbors. At least I know I do. How about you?

    Each day will have a mantra centered around love. So meditate on love this week and fill up your heart with love for yourself and those around you.

    What does it mean to love yourself? How do you love yourself?

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  • MANTRA

    I UNDERSTAND

    December 14, 2019

    MANTRA DAY 14 | CROWN CHAKRA

    Sahasrara: Crown

    Age: 43-49

    Color: Violet

    Bija Mantra: AUM

    Element: Cosmic consciousness

    Yoga pose: Sivasana

    Essential oil: Lavender

    Affirmation: I am aware.

    Archetype: Guru

    Spirituality, wisdom, enlightenment

    Blocked by attachment

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  • MANTRA

    I SEE

    December 13, 2019

    MANTRA DAY 13 | THIRD EYE CHAKRA

    Ajna: Third Eye

    Age: 36-42

    Color: Indigo

    Bija Mantra: OM

    Element: Light

    Yoga pose: Childs pose

    Essential oil: Vanilla

    Affirmation: I see clearly.

    Archetype: Visionary

    Clarity, perspective, intuition

    Blocked by illusion

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  • MANTRA

    I SPEAK

    December 12, 2019

    MANTRA DAY 12 | THROAT CHAKRA

    Vishuddha: Throat

    Age: 29-35

    Color: Blue

    Bija Mantra: HAM

    Element: Air and Ether

    Yoga pose: Shoulder Stand

    Essential oil: Peppermint

    Affirmation: I speak my truth.

    Archetype: Artist

    Truth, communication, creativity

    Blocked by lies

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  • MANTRA

    I LOVE

    December 11, 2019

    MANTRA DAY 11 | HEART CHAKRA

    Anahata: Heart

    Age: 22-28

    Color: Green

    Bija Mantra: YAM

    Element: Fire and Air

    Yoga pose: Camel

    Essential oil: Eucalyptus

    Affirmation: I am loved.

    Archetype: Healer

    Love, healing, compassion

    Blocked by grief

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