MANTRA DAY 21 | I AM LOVE
Today it’s the winter solstice, the darkest night of the year and the last day of the mantra challenge series.
Winter season is here and it is a time for deep rest and hibernating. Snuggle up in warm socks, heat up your inner fire by burning some candles, drinking some hot beverages, taking warm cleansing baths and keep your body warm by some heating pranayama or core exercises.
Remember to be the light in the dark and spread love to all beings everywhere.