The word of last week was; free. So, if you are craving some daily affirmations, follow along and choose to be free.

I find myself in situations I don’t want to be in more times than I want to admit. Sometimes I can’t control it but other times it is because I forget that I am in charge of my life. I have a way of sabotaging the flow of life and getting myself in trouble. It is like I can’t believe that something good is happening to me so I have to ruin it and stop all the blessings that are coming my way. Self-sabotage is a real thing and it has some deep roots for me that I am trying to figure out and heal but before I can do that I have to remember that I am free.

The message for this week that I sit with and try to understand is that I am in charge. I am the master of my life. I have free will. Anything I want I can create.

So I say to myself to unlearn and relearn again and again until this is imprinted in my body:

Genie, you’re free.

What makes you feel free? Let me know in the comment section below.



I practice yoga. I eat organic food. I write.

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