MANTRA

I AM

MANTRA DAY 8 | ROOT CHAKRA


Muladhara: Base of the spine

Age: 0-7

Color: Red

Bija Mantra: LAM

Element: Earth

Yoga pose: Warrior I

Essential oil: Cinnamon

Affirmation: I am safe.

Archetype: Mother/Provider

Survival, Home, Stability

Blocked by fear

I practice yoga. I eat organic food. I write.

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