GRATITUDE DAY 22 | BLESSINGS

1. I AM THANKFUL FOR MY BLESSINGS BECAUSE I FEEL SO LUCKY.
2. I AM THANKFUL FOR MY BLESSINGS BECAUSE I FEEL SO FORTUNATE TO BE THIS BLESSED.
3. I AM THANKFUL FOR MY BLESSINGS BECAUSE I CAN RELAX AND BE HAPPY NOW.

Did you count your blessings today?

Love,

Pet

GRATITUDE DAY 21 | PURPOSE

1. I AM THANKFUL FOR MY PURPOSE IN LIFE BECAUSE WITH IT I CAN HELP PEOPLE.
2. I AM THANKFUL FOR MY PURPOSE BECAUSE IT EXPLAINS MY PAST.
3. I AM THANKFUL FOR MY PURPOSE BECAUSE IT IS MY MISSION TO HEAL THE WORLD.
4. I AM THANKFUL FOR MY PURPOSE IN LIFE BECAUSE I GET TO USE MY GIFTS AND BE SUCCESSFUL.
5. I AM THANKFUL FOR MY PURPOSE BECAUSE I FEEL BLESSED TO BE ABLE TO FULFILL MY DREAMS.
6. I AM THANKFUL FOR MY PURPOSE BECAUSE IT IS MY GIFT THAT ONLY I CAN GIVE TO THIS WORLD.
7. I AM THANKFUL FOR MY PURPOSE BECAUSE I AM ALIVE FOR A REASON AND IT IS MY MISSION TO FIND OUT WHY.

We all have special gifts that are unique and designed to bring forward our purpose. Life is always trying to tell us what we are supposed to do with our time, sometimes we just have a hard time listening. It sends people our way to motivate us and strengthen our powers. It takes some opportunities and desires away from us to redirect us to our real dreams. If we are not awake we miss the signs and messages that are there to teach us what our soul’s mission here on earth is and end up living a mediocre life that is out of alignemnet with our dreams. Do you know your purpose in life?

Love,

Pet

GRATITUDE DAY 20 | ELEMENTS

1. I AM THANKFUL FOR THE RAIN BECAUSE IT REFRESHES THE EARTH AND CREATES CHANGE.
2. I AM THANKFUL FOR THE SUN BECAUSE IT HEATS UP THE WORLD.
3. I AM THANKFUL FOR THE WIND BECAUSE IT CREATES MOVEMENT ON THIS PLANET.
4. I AM THANKFUL FOR THE WIND BECAUSE IT MOVES ALL THE STAGNANT ENERGY ON THIS EARTH.
5. I AM THANKFUL FOR FIRE BECAUSE IT FEELS SO GOOD TO STARE INTO THE FLAMES.
6. I AM THANKFUL FOR RAIN BECAUSE WITHOUT IT THERE WOULD BE NO RAINBOWS.
7. I AM THANKFUL FOR RAIN BECAUSE I LOVE THE FRESH SMELL OF IT.
8. I AM THANKFUL FOR THE RAIN BECAUSE IT MAKES PLANTS GROW.

There is sunshine after rain.

I actually love the rain, how about you?

Love,

Pet

GRATITUDE DAY 19 |KINDNESS

1. I AM THANKFUL FOR THE KINDNESS OF STRANGERS BECAUSE IT MAKES ME FEEL SAFE IN THIS WORLD.
2. I AM THANKFUL FOR KINDNESS BECAUSE IT FEELS GOOD TO KNOW THERE ARE GOOD PEOPLE OUT THERE.
3. I AM THANKFUL FOR KINDNESS BECAUSE IT FEELS NICE TO BE KIND TO PEOPLE.
4. I AM THANKFUL FOR KINDNESS BECAUSE IT MAKES ME BELIEVE IN HUMANITY.
5. I AM THANKFUL FOR KINDNESS BECAUSE I LOVE IT WHEN PEOPLE ARE NICE FOR NO REASON.

Have you ever helped an old man cross the street? Do you get up from your seat when you see a pregnant woman step on the bus? Would you stop to help a crying kid find his parents? The world is a small place, so be nice because you never know if you will meet people again or when you will need a kind soul to help you out.

Love,

Pet

GRATITUDE DAY 18 | SMILE

1. I AM THANKFUL FOR MY SMILE BECAUSE IT GIVES ME A CALM FEELING IN MY BODY.
2. I AM THANKFUL FOR MY SMILE BECAUSE I FEEL SO ENERGETICALLY DIFFERENT WHEN I HAVE A GRIN ON MY FACE.
3. I AM THANKFUL FOR MY SMILE BECAUSE IT IS SO EASY TO MAKE PEOPLE SMILE BACK TO ME.
4. I AM THANKFUL FOR MY SMILE BECAUSE IT SENDS ENDORPHINS THROUGH MY WHOLE BODY.
5. I AM THANKFUL FOR MY SMILE BECAUSE IT MAKES ME FEEL GRATEFUL INSTANTLY.
6. I AM THANKFUL FOR THE SMILE ON MY FACE BECAUSE IT MAKES ME FEEL LOVING AND WARM.
7. I AM THANKFUL FOR THE SMILE I GET WHEN I MEET THE PEOPLE I LOVE BECAUSE IT MAKES ME FEEL SAFE.
8. I AM THANKFUL FOR THE SMILE I HAVE WHEN I AM HAPPY.

So, did you smile today?

Love,

Pet

GRATITUDE DAY 17 | BREATH

1. I AM THANKFUL FOR MY BREATH BECAUSE IT BRINGS ME BACK TO THE PRESENT MOMENT.
2. I AM THANKFUL FOR MY BREATH BECAUSE I LOVE TO GIVE MY BODY NEW ENERGY.
3. I AM THANKFUL FOR MY BREATH BECAUSE I CAN FEEL ALIVE AND VIBRANT IN JUST ONE SECOND.
4. I AM THANKFUL FOR MY BREATH BECAUSE IT FEELS SO NICE TO INHALE FRESH AIR AND EXHALE THE OLD.
5. I AM THANKFUL FOR MY BREATH BECAUSE IT FUELS MY LUNGS WITH NEW POWER.
6. I AM THANKFUL FOR MY BREATH BECAUSE WHEN I NOTICE IT I CAN SLOW DOWN AND APPRECIATE MY BODY IN THE NOW.

How to use your breath to be more mindful;

1. Breathe in.
2. Pause.
3. Breathe out.
4. Pause.
5. Release.
6. Let go.
7. Repeat step 1.

Love,

Pet

GRATITUDE DAY 16 | FEELINGS

1. I AM THANKFUL FOR MY FEELINGS BECAUSE THEY GUIDE ME TO MY EMOTIONS.
2. I AM THANKFUL FOR MY FEELINGS BECAUSE THEY ARE ALWAYS CHANGING.
3. I AM THANKFUL FOR MY FEELINGS BECAUSE I CAN CHOOSE TO FEEL JOY.
4. I AM THANKFUL FOR MY FEELINGS BECAUSE THEY SPREAD POSITIVE VIBRATIONS.
5. I AM THANKFUL FOR MY FEELINGS BECAUSE I LOVE TO EXPERIENCE ALL THE DIFFERENT HUMAN EMOTIONS.
6. I AM THANKFUL FOR MY FEELINGS BECAUSE THEY NEVER LIE.
7. I AM THANKFUL FOR MY FEELINGS BECAUSE THEY WORK LIKE A WARNING SIGNAL FOR MY SURROUNDINGS.
8. I AM THANKFUL FOR MY FEELINGS BECAUSE I CAN USE THEM TO MANIFEST MY REALITY.
9. I AM THANKFUL FOR MY FEELINGS BECAUSE I CAN SPREAD HAPPINESS WITH MY VIBRATIONS.
10. I AM THANKFUL FOR MY FEELINGS BECAUSE THEY HELP LEARN MY LESSONS IN LIFE.
11. I AM THANKFUL FOR MY FEELINGS BECAUSE I LOVE BEING AN EMPATH.
12. I AM THANKFUL FOR MY FEELINGS BECAUSE I CAN CONNECT TO OTHER PEOPLES EMOTIONS AND FEEL THEIR VIBRATIONS.

Being an emotional human being is not always easy but if you learn how to control your feelings you can find that having a big heart is actually pretty great. I consider myself an empath and can feel other peoples emotions even when they haven’t expressed how they feel verbally. Sometimes I feel a bit crazy because I can’t separate my emotions from theirs but normally it takes me a minute to recognize where the energy is coming from. When I am alone I feel safer and I can come back to myself again, that is why I love to spend so much time alone. Are you an empath and if so, how do you deal with your feelings?

Love,

Pet

GRATITUDE DAY 15 | SPIRIT

1. I AM THANKFUL FOR MY SPIRIT BECAUSE IT HOLDS SO MUCH WISDOM.
2. I AM THANKFUL FOR MY SPIRIT BECAUSE IT CONNECTS ME TO MY HIGHER SELF.
3. I AM THANKFUL FOR MY SPIRIT BECAUSE IT COMMUNICATES THROUGH ME.

We are so much more than just our bodies and this human experience is just one part of an infinite journey. The spirit we have with us through life connects us to source and get us aligned with the universe when we are off track. Call it intuition, Holy spirit, God, or premonition, either way, it is what connects you to your higher self. Do you know how to communicate with your spirit?

Love,

Pet

GRATITUDE DAY 14 | HEART

1. I AM THANKFUL FOR MY HEART BECAUSE IT KEEPS ME ALIVE.
2. I AM THANKFUL FOR MY HEART BECAUSE IT TAKES CARE OF MY BLOOD DAILY.
3. I AM THANKFUL FOR MY HEART BECAUSE IT WARNS ME WHEN DANGER IS NEAR.
4. I AM THANKFUL FOR MY HEART BECAUSE IT KEEPS ME FEELING PASSIONATED.
5. I AM THANKFUL FOR MY HEART BECAUSE IT NAVIGATES ME TO MY DREAMS.
6. I AM THANKFUL FOR MY HEART BECAUSE IT TELLS ME WHEN I AM IN LOVE.
7. I AM THANKFUL FOR MY HEART BECAUSE IT WARMS ME UP FROM THE INSIDE.
8. I AM THANKFUL FOR MY HEART BECAUSE I LOVE TO GET MY BLOOD PUMPING.
9. I AM THANKFUL FOR MY HEART BECAUSE IT KEEPS MY BODY VIBRANT.
10. I AM THANKFUL FOR MY HEART BECAUSE I CAN SHARE MY LOVE WITH THIS WORLD.
11. I AM THANKFUL FOR MY HEART BECAUSE IT IS ALWAYS OPEN TO RECEIVE MORE LOVE.
12. I AM THANKFUL FOR MY HEART BECAUSE IT GIVES ME POSITIVE VIBES WHEN SOMETHING GOOD HAPPENS.

Fun facts about your heart;

Your heart beats 100 000 times a day.

Laughing is good for your heart because it lowers your stress levels and boosts your immune system.

It is possible for the heart to continue beating even when it’s disconnected from the body.

Love,

Pet