March |TEN

Last weeks theme was; joy. So, if you are craving some daily affirmations, follow along and choose joy!

I have had the privilege to really slow down these last couple of weeks from work and I have used the time to connect to my body instead. I have been taking walks in the rain, going to the gym, exploring my yoga practice and doing some breathwork. I feel the most alive when my body is in motion and it gives me so much joy to move. There are periods in my life where I don’t exercise and it always makes me feel funky without knowing why. Life is always changing but for now, I really want to keep the momentum going and continue with my moving practice.

Walking is my meditation and it makes me feel really centered and peaceful. Keeping in touch with nature helps me to make the right decisions at the right time. Nature has a way to speak if we are willing to listen. When I am in walking I get small inspirations that make my heart glow and right now, that makes me feel pure joy.

Walking in the woods this afternoon I felt so alive and inspired. It made me feel really good to be out in nature and I had this thought; If these woods could talk, what would they say?

We can learn a lot about life from just observing how nature works. Nature keeps on growing even though mankind keeps polluting it. The trees just keep on standing there, tall and proud and giving away new air. New oxygen is produced constantly even though toxic air is let out. There is so much serenity and clarity to be found in just observing how everything grows.

The lesson I took from my walk was that if we learn how to take in all the negativity in the world, maybe we can transform it and turn it into something good. Pain, suffering, and heartbreak don’t have to be all bad if we allow ourselves to feel the negative and then transform it into something positive. Make lemonade out of the lemons life has given you, it might bring you joy instead.

Being alive feels so much better when we are moving, breathing and changing. Instead of holding your emotions in and being stagnant see if you can shift your perspective through movement and allow yourself to get new feelings. It will give joy, I promise.

Love,

Pet

March |NINE

Time is moving so fast, February is over and it is officially March now. I love this time of year when the light is coming back and the days are becoming longer. There is so much life in the air and it gives me good vibes to know that spring is coming. Last weeks theme was; faith. So, if you are craving some daily affirmations, follow along and choose to have faith.

Have you ever had this feeling where life feels like a joke? Like there is somebody up (or down) there laughing at us when we make our plans and dream of the future. I have had plenty of those situations where I feel like I can’t make a single decision because of fear that it is going to backfire on me. Oftentimes, when I am so close to giving up on my goals it sends me a lifeline to get back on track again. It makes me smile because whoever is in charge of the universe, she (or he) sure has a lot of humor.

I am not sure what to think about whether there is such a thing called luck or karma, but I know I believe in divine timing. Things fall in place when we least expect them to and when we need to believe in the magic of this world. I don’t believe in holding on to hope because the word hope makes you think that there is an option to fail. Hold on to faith instead and to what you know you came into this world to do.

I think what happens when we give up or stop trusting the universe it wants to give us a reason to keep believing. That is why we get the things we want when we let go of them on a metaphysical level. Often it makes our faith stronger and builds strength in our character.

The magic recipe for how to manifest the life you want is to have faith that the things you want are coming and then surrender your plans. Let it unfold to you and you will get what is truly yours. Let go of the tension you are holding around it so that it can expand but be relentless in the pursuit of your dreams. You are here for a reason and that reason is not to watch Netflix and then die. What is your faith telling you to do right now?

Love,

Pet

February |EIGHT

Last weeks theme was; release. So, if you are craving some daily affirmations, follow along and choose to release.

Last week there was a strong full moon that caused a lot of tension in my body and my head. I felt so much of my own insecurities and it made me look at my own truth that I have been telling myself about my life. I needed the light to shine on my shadow self so that I could let go of what wasn’t right for me.

The full moon was telling me to be honest about my own life. For the future, I need a happier self who knows who she is and why she is fighting for the things she wants. To clear all that is holding me back from being my highest self I need to let go of those old thoughts that aren’t serving me. If I want a new tomorrow to come, I need to release the past time and time again. But I can’t do that if I keep on thinking of my past as a mistake.

The truth is that the past is always there. It is not going to change no matter how many sleepless nights you have thinking about all the things that you could have done anything differently. It is supposed to teach you a lesson and if the history keeps on repeating itself you are not paying attention to the teacher. Ask yourself if you are ready to release and choose to let go of the prisoners you hold in your mind so that the lessons can be learned.

Love,

Pet