June | TWENTY- SIX

The word of last week was; relax. So, if you are craving some daily affirmations, follow along and choose to relax.

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This past week I have been really relaxing trying to do nothing. It is a challenge to not take any actions, to not react. Not having any goals or mission. Just letting life unfold. It was much needed and made me feel so complete again because I could start feeling safe in myself again.

I am really thankful I have this time to just be and not figure out what the next step is. I am so done with trying to figure it all out, I have been doing that all my life and it never works out the way I plan for it. It makes me feel so free and happy. This is the way I want to live. Now I know not everyone has the privilege to live like this but everyone can decide whether or not they want to be relaxed in life or uptight. I choose to be relaxed. How about you?

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Are you willing to relax this summer and just be? Let me know in the comment section below.

Love,

Pet

June | TWENTY- FIVE

The word of last week was; supported. So, if you are craving some daily affirmations, follow along and choose to be supported.

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Dear Guru, God, Universe,

Please help me to figure out what my next step is and how to move forward in life so that I can thrive.

Amen.

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If you have been struggling in your life, I encourage you to let go of the weights that have been pulling you down and say this little prayer with me. Allow yourself to feel supported and trust that you can relax into the flow of life. Are you willing to feel supported? Let me know in the comment section below.

Love,

Pet

June | TWENTY- FOUR

The word of last week was; creativity. So, if you are craving some daily affirmations, follow along and choose to be creative.

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Let the creativity inside of you come out and play. Let it out of the box. Shake loose. Scream. Laugh. Cry. Paint. Write. Sing. Dance. Just create.

Let the process move you. Let it move others. Set it free. Give it life.

Release all the thoughts you have about it and watch it grow into magic. You have it right there, inside of you. Stop searching for it in other places or other people. You already possess it, I promise! Just shake it out of the prison, so that it can unfold into art.

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What happens when you feel creative? Do you control it or do you let it control you? Let me know in the comment section below.

Love,

Pet

June | TWENTY- THREE

The word of last week was; acceptance. So, if you are craving some daily affirmations, follow along and choose to accept.

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MOOD OF THE WEEK:

I accept the past, just make it go away fast.

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Have you accepted your past? Share your thoughts down below.

Love,

Pet

June | TWENTY- TWO

The word of last week was; growth. So, if you are craving some daily affirmations, follow along and choose to grow.

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Last week I was so angry. I had so many things go against me and I felt so stressed about all the deadlines I have that I can’t seem to catch up to no matter how much planning I do. It is like I have this built-in system that keeps on telling me that I can’t do it and so I don’t. I procrastinate them because they take up space in my head but when I don’t deal with them they just grow and create other problems.

I know I am lucky to be able to sit here and express myself and think about how I feel. I can reflect and ponder about my life and for the most part, I feel very thankful. However, sometimes I feel like I shouldn’t be where I am right now, do you ever have that feeling? I feel like it is time to grow and like I have done what I can do here at this stage in my life. I am ready to level up to the next part of my life. Life has kept me here for a reason I am sure but this calling inside my heart is telling me it is time to go. It is time to grow.

The funny thing is, I had a conversation with someone last week who reminded me that there is something radically wrong in my life since nothing is working out for me. It could be life is telling me to try other things, to test a new way of thinking, to go for something completely different than what I think I should be doing. She continued so easily with a smile; your soul is not here my dear. Your soul has already left. Go with it.

It was like my prayers had been answered. I have been wanting and waiting for somebody to tell me to do just that. I don’t really know why I can’t listen to my own voice and why I don’t allow myself to think that way. Why it takes a stranger to analyze me and my behavior for me to trust that I need to change my environment is a whole other topic that I am sure we will get back to in the near future. But for now I know that I need to grow.

The thing is I know my soul has been calling me. I have actually known that for a while. It has been trying to connect to my body and been telling me to wake up, to move, to shake. The problem is I like my comfort zone and I am scared of the unknown, but who isn’t?

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Inside my head, this voice whispers to me;

Grow girl,

grow,

into the woman

you already are.

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What is your soul telling you and are you ready to grow? Let me know in the comment section below.

Love,

Pet

May | TWENTY- ONE

The word of last week was; discipline. So, if you are craving some daily affirmations, follow along and choose to be disciplined.

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I have been vegan for a couple of months now and that requires a lot of my discipline daily. I have to make choices based on my lifestyle and sometimes it is hard to control my urges and since this society isn’t vegan-friendly yet I have to be determined enough to say no to the easy way out. People can get so annoyed that I am vegan that they want to pull me down and make me feel weird about it. That is not my problem to handle though but I have to admit that it is harder to be spontaneous when you are vegan. I have to do my research and plan my food intake beforehand if I am eating out. Being disciplined to hold on to my choice makes me feel good, but sometimes this world makes me feel crazy and I lose control of my sanity. That is what happened last week when I lashed out on my family for no reason. I realized I had to refocus my energy on what is important again and it is ironic that the lesson of the week was about discipline.

I’ve read somewhere that you only have a specific amount of discipline to use daily and when that bulk is used you don’t get more to spend on tasks that require your focus. Let’s say that you have like 100 units of discipline to use on an entire day. By the beginning of the day, it might take you 70 units to get up and go to work, be nice to your coworkers, work out and eat healthily. Making decisions that are healthy and being nice to rude people at work might take a lot of your energy and requires you to control your impulses by using your discipline.

If you only have 30 units of discipline left when you get home to your family it is easy to understand if and why you make poor decisions in the evening. You might get stuck on the couch, get in a low vibe or eat junk food because you don’t have the discipline to get up and do something good of your time. Maybe you lash out on everyone because you feel tired or hungry. Maybe you are fed up with everyone in the office but take it out on your partner. When you know where all your energy and focus goes daily it is easier to see what you can do to be more productive. Where are you using your discipline and where can you cut back?

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Do you consider yourself disciplined and if so what are your best tips for getting better habits? Let me know in the comment section below.

Love,

Pet

May | TWENTY

The word of last week was; free. So, if you are craving some daily affirmations, follow along and choose to be free.

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I find myself in situations I don’t want to be in more times than I want to admit. Sometimes I can’t control it but other times it is because I forget that I am in charge of my life. I have a way of sabotaging the flow of life and getting myself in trouble. It is like I can’t believe that something good is happening to me so I have to ruin it and stop all the blessings that are coming my way. Self-sabotage is a real thing and it has some deep roots for me that I am trying to figure out and heal but before I can do that I have to remember that I am free.

The message for this week that I sit with and try to understand is that I am in charge. I am the master of my life. I have free will. Anything I want I can create.

So I say to myself to unlearn and relearn again and again until this is imprinted in my body:

Genie, you’re free.

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What makes you feel free? Let me know in the comment section below.

Love,

Pet

May | NINETEEN

The word of last week was; confidence. So, if you are craving some daily affirmations, follow along and choose to be confident.

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This year the only thing I really truly want to manifest is confidence. I want to walk my talk. I want to walk with determination and be so fierce that no man can stop me. I want to be so sure of myself that no bad juju can hurt me. So determined that no man, no woman or no system can mess with my game. I want to be so certain and sure that I can bring any dream I have alive.

Think about it, when you are confident in your own self you can make anything happen. If you put your all your good vibes and positive thoughts in your step and walk with your head held high nobody can tell you anything. The power is within you and all you have to do is dig it out and take your power back!

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What makes you feel confident? Let me know in the comment section below.

Love,

Pet

May | EIGHTEEN

The word of last week was; energetic. So, if you are craving some daily affirmations, follow along and choose to be energetic.

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So, my energy level has been zero and I haven’t been able to move my physical body in the way I have wanted to lately. I never like to admit that I am sick because I feel like it makes me pathetic. But the reality is my body has been craving rest because something needs to be healed. I have slept a lot and I have been taking naps on the floor because I got so tired of my bed. I haven’t been able to drink coffee and that has made my productivity level go down even more. The only thing my I have been able to drink without getting a gag reflex is salt water. To top it all off my mind has been racing, jumping from thought to thought and it has been driving me crazy.

I have had a draining week and my emotions have been on a rollercoaster making me feel all sorts of things lately. Everything has been turned upside down, even my stomach. I haven’t been able to eat like normal and I have felt really low on energy.

I guess my body is trying to tell me something and I need to listen more carefully to all these signs that it is sending me. I think it is teaching me to rest properly and take control of my energy so that I can control my life. It is like life is trying to teach me all these lessons in real time while I go through my list of affirmations. It is so ironic.

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What is your body teaching you in life right now? Let me know in the comment section below.

Love,

Pet

April | SEVENTEEN

The word of last week was; fearless. So, if you are craving some daily affirmations, follow along and choose to be fearless.

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This week I thought I would share a poem I wrote when I was feeling down last winter. It is about embodying that little wild girl or boy inside of you and living outside of the freaking box.

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Visions

I found my power in the eyes of a wild girl 

who made her own rules and

had the world change to fit into her visions. 

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I would love to hear what makes you feel fearless and how you honor your inner child. Let me know in the comment section below.

Love,

Pet