• Spirit

    Make your parents proud…

    All my life, I have always wanted to hear that I was good, that I was a good daughter, a good student, a good human being. I needed to hear I was a good person so I did what I could to get praised, first and foremost from my parents. But in many ways, I felt like I disappointed them because I couldn’t measure up to this person I wanted to be. I was very shy and awkward in school, I didn’t have any friends. I used to think I was so useless; my inside thoughts were; I am so weird, who would ever like me?

    Talking down to myself and thinking negative thoughts about who I am have left an impact on my life. I never liked being me, I always dreamt of being another person who was brave, popular and nice to everybody. But I wasn’t that girl; I was emotional, introverted and sensitive. Always comparing myself with everyone else who I thought was doing better than me was not healthy for me. It made me feel a lot of resentment towards everyone else who had what I wanted but thought I wasn’t worthy of having.

    When I feel like I am not in charge of my own life, I think it is ok to blame everyone else. I want to drag them to the ground with me and make them feel as miserable as I feel. I resent people for being more successful than I am and feel left out. It is part of human nature to compare ourselves with each other. These thoughts come and go during the different cycles of life. It is only natural. However, it is when we let them control our lives that they have to be looked at and dealt with. They are not supposed to be used as a weapon towards your own mind and leave you thinking that everybody else is better or more worthy than you. And vice versa.

    Carrying resentment around is heavy and feels bad. For me, it makes me blind to the truth, I see red, I pity myself and I feel less than everyone else. I actually have been carrying around a lot of bad emotions lately towards the world, blaming everyone else for how my life has been played out. I know it is not fair of me and I can’t go on acting like I am not in charge of my life. I can change what is bothering me and get off this miserable pity party. It is time to step up and take responsibility for my life and my choices. I truly think my lesson in life is to see the beauty of my mistakes.

    Getting older I have found another way of dealing with those intrusive thoughts. Whenever I notice them come up again, I try to look at them with loving eyes and think; I am who I am for a reason. I cannot be anyone else than me, this world needs people like me. I have to have a purpose here in this time and realm with this personality.

    A while ago I stopped thinking of what was expected of me and did what I needed to do every day and I released myself from all the guilt I carried for not being like everybody else. I am learning to trust that I am getting what I need from life. I just needed to stop pressuring myself into becoming something I wasn’t so that I could find out who I am. I shouldn’t blame anyone for what I have done with my life. I have made some poor choices and that is why I am unhappy with my career and personal life. At the same time, I am thankful for how it all played out and I accept the past for what it is today.

    If you are reading this and find yourself recognizing yourself in my words I want you to know that you are here for a reason as well. Whenever you question and blame yourself for your shortcomings next time, think about what makes you deserving of your place right now. I am sure you can find something that is really true.


    My dad always says that life is an opportunity that we are lucky to take. It took me a while to get what he was saying and I realize now that he meant I should just go with the flow of life. If it offers you lemons you should learn how to make lemonade. I hope you make it taste sweet.

    Love,

    Pet


  • Mind

    Open…

    July | TWENTY- NINE

    The word of last week was; open. So, if you are craving some daily affirmations, follow along and choose to open.


    Kali Season + Mercury in Retrograde + Sun in Cancer + Full Moon Eclipse = Dracarys (Fire)!

    Perhaps it is immature to blame the season that we are in for everything that has been going on lately but I feel like I haven’t been able to control my emotions this month. I guess it was time for a change and time to grow.

    Before that could happen life wanted me to get honest about all the shit that I have been carrying around with me and that has created my reality. For as long as I can remember I have felt like I am not worthy, left out and forgotten. I started to believe that I was stuck in those emotions and I decided I couldnt live my life by that belief anymore. I guess that is why I exploded last week and burned down the relationships around me that weren’t serving me.

    My inner teenager acted out and I let her run the show last week because I couldn’t take it anymore. She sees all the bullshit my adult self is keeping up with and she is not having it. I have been swallowing my own truth, biting my tongue, and ignoring my needs to please everybody else. I dont want to live like that.

    That teenager she knows I am worthy, important and special. She wants to be seen and heard. That is why she tried to protect me from holding back my feelings last week. She just erupted and couldn’t take any more of the bullshit that life was feeding her. She burned down everything that was not real so that I could see what is really true.

    She wants me to open up my heart again and trust life. She wants me to feel loved. She wants me to be alive. So for her, I am willing to be open to this new belief;

    My life is amazing! I deserve to get what I want and I am worthy of everything I desire. I am surrounded by love and I feel supported.

    I am willing to be open to the possibility that all my wildest dreams can come true. Are you open for a change? Let me know in the comment section below.

    Love,

    Pet

  • Mind

    Security…

    July| TWENTY- EIGHT

    The word of last week was; secure. So, if you are craving some daily affirmations, follow along and choose to be secure.


    I have been feeling so insecure about life for as long as I can remember. The last couple of years I have been longing for a real change. I am grateful for my life but I know that I deserve more. I deserve to feel more deeply, to laugh more uncontrolled, to love more unconditionally. For some reason, I have been waiting for someone to give me the things I desire, even though I know I am the only one who can give that to myself. Only I can make that change and be truly alive. It starts with loving myself more. Giving myself the love that I want to feel from others. I am the only one who can give myself the security I am searching for. I am the only one who knows what I want so why am I waiting for someone else to give me that?

    The answer is rooted down in my body and it has been whispering a message to me for a long time now. It tells me that I am not feeling secure in my own beliefs about myself. It tells me to trust and feel secure in where I am right now before any change can happen. It tells me that I need to change the direction of my life and feel really secure that I am being taken care of.

    I have had such a lack of trust in myself and that has been influencing how I view this world and everything around me in my life. But right now I am commited to making a change. I am willing to feel secure. I am willing to live with no boundaries. I am willing to trust that life has my back.


    Are you willing to feel secure in yourself and your abilities? Let me know in the comment section below.

    Love,

    Pet

  • Mind

    Strength…

    July | TWENTY- SEVEN

    The word of last week was; strength. So, if you are craving some daily affirmations, follow along and choose to be strong.


    God, Guru, Universe, 

    Help me to find my strength and be rock-steady down to my core.

    Amen.


    Love,

    Pet

  • Mind

    Relax…

    June | TWENTY- SIX

    The word of last week was; relax. So, if you are craving some daily affirmations, follow along and choose to relax.


    This past week I have been really relaxing trying to do nothing. It is a challenge to not take any actions, to not react. Not having any goals or mission. Just letting life unfold. It was much needed and made me feel so complete again because I could start feeling safe in myself again.

    I am really thankful I have this time to just be and not figure out what the next step is. I am so done with trying to figure it all out, I have been doing that all my life and it never works out the way I plan for it. It makes me feel so free and happy. This is the way I want to live. Now I know not everyone has the privilege to live like this but everyone can decide whether or not they want to be relaxed in life or uptight. I choose to be relaxed. How about you?


    Are you willing to relax this summer and just be? Let me know in the comment section below.

    Love,

    Pet

  • Mind

    Supported…

    June | TWENTY- FIVE

    The word of last week was; supported. So, if you are craving some daily affirmations, follow along and choose to be supported.


    Dear Guru, God, Universe,

    Please help me to figure out what my next step is and how to move forward in life so that I can thrive.

    Amen.


    If you have been struggling in your life, I encourage you to let go of the weights that have been pulling you down and say this little prayer with me. Allow yourself to feel supported and trust that you can relax into the flow of life. Are you willing to feel supported? Let me know in the comment section below.

    Love,

    Pet

  • Mind

    Creativity…

    June | TWENTY- FOUR

    The word of last week was; creativity. So, if you are craving some daily affirmations, follow along and choose to be creative.


    Let the creativity inside of you come out and play. Let it out of the box. Shake loose. Scream. Laugh. Cry. Paint. Write. Sing. Dance. Just create.

    Let the process move you. Let it move others. Set it free. Give it life.

    Release all the thoughts you have about it and watch it grow into magic. You have it right there, inside of you. Stop searching for it in other places or other people. You already possess it, I promise! Just shake it out of the prison, so that it can unfold into art.


    What happens when you feel creative? Do you control it or do you let it control you? Let me know in the comment section below.

    Love,

    Pet

  • Mind

    Acceptance…

    June | TWENTY- THREE

    The word of last week was; acceptance. So, if you are craving some daily affirmations, follow along and choose to accept.


    MOOD OF THE WEEK:

    I accept the past, just make it go away fast.


    Have you accepted your past? Share your thoughts down below.

    Love,

    Pet

  • Mind

    Growth…

    June | TWENTY- TWO

    The word of last week was; growth. So, if you are craving some daily affirmations, follow along and choose to grow.


    Last week I was so angry. I had so many things go against me and I felt so stressed about all the deadlines I have that I can’t seem to catch up to no matter how much planning I do. It is like I have this built-in system that keeps on telling me that I can’t do it and so I don’t. I procrastinate them because they take up space in my head but when I don’t deal with them they just grow and create other problems.

    I know I am lucky to be able to sit here and express myself and think about how I feel. I can reflect and ponder about my life and for the most part, I feel very thankful. However, sometimes I feel like I shouldn’t be where I am right now, do you ever have that feeling? I feel like it is time to grow and like I have done what I can do here at this stage in my life. I am ready to level up to the next part of my life. Life has kept me here for a reason I am sure but this calling inside my heart is telling me it is time to go. It is time to grow.

    The funny thing is, I had a conversation with someone last week who reminded me that there is something radically wrong in my life since nothing is working out for me. It could be life is telling me to try other things, to test a new way of thinking, to go for something completely different than what I think I should be doing. She continued so easily with a smile; your soul is not here my dear. Your soul has already left. Go with it.

    It was like my prayers had been answered. I have been wanting and waiting for somebody to tell me to do just that. I don’t really know why I can’t listen to my own voice and why I don’t allow myself to think that way. Why it takes a stranger to analyze me and my behavior for me to trust that I need to change my environment is a whole other topic that I am sure we will get back to in the near future. But for now I know that I need to grow.

    The thing is I know my soul has been calling me. I have actually known that for a while. It has been trying to connect to my body and been telling me to wake up, to move, to shake. The problem is I like my comfort zone and I am scared of the unknown, but who isn’t?


    Inside my head, this voice whispers to me;

    Grow girl,

    grow,

    into the woman

    you already are.


    What is your soul telling you and are you ready to grow? Let me know in the comment section below.

    Love,

    Pet

  • Mind

    Discipline…

    May | TWENTY- ONE

    The word of last week was; discipline. So, if you are craving some daily affirmations, follow along and choose to be disciplined.


    I have been vegan for a couple of months now and that requires a lot of my discipline daily. I have to make choices based on my lifestyle and sometimes it is hard to control my urges and since this society isn’t vegan-friendly yet I have to be determined enough to say no to the easy way out. People can get so annoyed that I am vegan that they want to pull me down and make me feel weird about it. That is not my problem to handle though but I have to admit that it is harder to be spontaneous when you are vegan. I have to do my research and plan my food intake beforehand if I am eating out. Being disciplined to hold on to my choice makes me feel good, but sometimes this world makes me feel crazy and I lose control of my sanity. That is what happened last week when I lashed out on my family for no reason. I realized I had to refocus my energy on what is important again and it is ironic that the lesson of the week was about discipline.

    I’ve read somewhere that you only have a specific amount of discipline to use daily and when that bulk is used you don’t get more to spend on tasks that require your focus. Let’s say that you have like 100 units of discipline to use on an entire day. By the beginning of the day, it might take you 70 units to get up and go to work, be nice to your coworkers, work out and eat healthily. Making decisions that are healthy and being nice to rude people at work might take a lot of your energy and requires you to control your impulses by using your discipline.

    If you only have 30 units of discipline left when you get home to your family it is easy to understand if and why you make poor decisions in the evening. You might get stuck on the couch, get in a low vibe or eat junk food because you don’t have the discipline to get up and do something good of your time. Maybe you lash out on everyone because you feel tired or hungry. Maybe you are fed up with everyone in the office but take it out on your partner. When you know where all your energy and focus goes daily it is easier to see what you can do to be more productive. Where are you using your discipline and where can you cut back?


    Do you consider yourself disciplined and if so what are your best tips for getting better habits? Let me know in the comment section below.

    Love,

    Pet